Jeff Satur Reveals His Fitness Routine While Balancing a Packed Work Life

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Jeff Satur Ungkap Rahasia Jaga Bentuk Tubuh Tetap Bugar
Photo via X, Instagram.
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Overseasidol.com — Thai singer and actor Jeff Satur recently shared updates about his current life and career while attending a public event.

During the interview, Jeff spoke about his packed work schedule, his latest project, and the challenges of maintaining the fit physique that fans often praise.

Jeff admitted that his schedule has been extremely busy lately, leaving him with very little time to exercise regularly.

Because of that, he was especially happy to have the opportunity to return to the basketball court during the event, although he joked that he still needed some time to regain his playing rhythm after being away from serious sports activities for a while.

When asked about maintaining his well-known physique, Jeff candidly revealed that the hardest part is not working out, but controlling his diet.

To stay camera-ready, he has to consistently eat simple and healthy meals such as chicken breast and boiled eggs, which he described as mentally exhausting at times.